Tom Brady shared his thoughts on brain training leading up to his 5th Super Bowl win, with Maria Shriver in a recent T.V. interview.
“I feel the mind and body must work together,” Brady said. “I believe just as strongly in the importance of mental fitness as I do about physical fitness.” He says that programs from the field of Neuroscience help him “stay sharp and make better split-second decisions on the field.”
Some of the core exercises for cognitive skills that are also important to optimize sports performance are visual attention and speed of processing exercises.
Call us to see how elite Business and Sport Professionals have reached their peak performance both on and off the field, with our award winning science-based neuroscience programs.